yin yoga & sound bath
Thursday 8 October at 15:00
TEJÁ House, Cais do Sodré 5, Lisboa
- Facilitator
- Eric Deleglise
An hour of Yin Yoga with Eric Deleglise: long-held postures that slow the body down and give the tension of the week room to settle, closing with a sound bath for deep rest. It sits in the middle of the afternoon, so the co-work floor can pause for it and return after. All levels are welcome. Register on Luma to hold a place. Thursday 8 October, 15:00 to 16:00.